There are a few grooming pre-requisites that any female ballroom dancer should be aware of before heading into a dance competition. Some things are obvious (no crinkly floats or skirts!) whilst others may not be so obvious. I travel to major competitions all over the world and nowadays I see its pretty common to get hair and makeup done by a professional but what about the other important factors that go into creating the finished product? Ballroom dancing is a highly visual and highly perceptive sport/art so if you want to do well not only do you have to learn how to dance but you have to make dang sure that you look the best on that floor too! The learning stuff I can leave to your teachers as it’s not so easy to give a dance lesson through a blog (I could try? Joking..) but I thought maybe I’d help a sister or two out by sharing a few things I find important on a competition day. The best thing about most of these factors are that we can ourselves control them and therefore put forward our best πŸ™‚

1. Dress + Shoes:

When going into a competition I think these two items are probably most important (thanks Captain Obvious you say!) but I don’t mean just ‘having’ these things but actually the quality, the fit and the look of them. Obviously the style and cut of the dress is your own personal choice but some things to make sure of are that the fit of the dress is right, the colour is appealing and that the stonework is professional. Find yourself a dressmaker you can trust! Also make sure that once you have your dress that it is always clean on comp days, fake tan and makeup all over your beautiful dress is not a good look.

Shoes are an important one for me but maybe that’s just because I’m a bit of a perfectionist! I feel that the shoes should make the feet look elegant and beautiful because they are where a lot of judges’ eyes will most likely be at some point. Therefore, dirty old shoes are a not a go-er. Just imagine if you were going to a ball… would you wear a clapped out pair of dirty, worn out shoes to go with your amazing new ball gown? No? Well its the same thing on the dance floor! If you can, try to have 2 pairs of dance shoes; one for practice and one for competitions. Also, if you dye your shoes to match your dress then that’s taking professionalism to the next level my friend! Hands up who wants a DIY tutorial on dyeing dance shoes? Let me know in the comments box below!

Last quick thing to mention on this topic is smell. I go to too many comps where my gag reflex is triggered. Tan makes us not smell pleasant and coupled with intense working out, tight-fitting dress materials and closed in shoes with no socks it really isn’t a flower party. Invest in some Febreeze, wear deodorant and smother yourself in lovely perfumes. We want to knock the judges off their feet when we dance past them because our dancing is THAT amazing, not because we smell like an old spice pantry.

2. Fake Tan

Fake tan is pretty much a must for any ballroom dancer. It’s horrible and leaves us looking like OompaΒ Loompas in public for many days after the comp but unfortunately there is no getting around it. In my 20 years of dancing I’ve only ever seen one (Yes, ONE!) girl not wear fake tan to an event. That chick was ballsy and had the most beautiful porcelain white skin and was going for what looked to be a 1920’s type vibe. So it was for an effect to help with her statement but even that didn’t last for long.. 2 or 3 comps maybe? Then she was back with the rest of us, tanning up a storm. I have a blog post on tanning which you can find here but mainly for grooming sakes make sure your tan is even, not too orange or green in colour and don’t wear too much! Over tanning is probably worse than not wearing any tan to be honest. I’m very fair naturally so I never have the problem of being over tanned but I do feel that ballroom gals can get away with being a lot less brown than the latin ladies. I only ever really wear one or two coats of tan these days (my latin days are OVER!) plus I feel that having darker hair can let you get away with wearing less tan too. A tip I like to do if I do have a fair bit of tan on is to still keep my face a shade or two lighter but apply a deeper colour around the perimeter of my face so that my face still has light to it. If you match your whole face to the colour of your skin not only will you look like a carrot but you will lose your features too! Getting patchy tan after doing too many comps in a row? Buy yourself some exfoliating gloves, scrub it all off and start again girl.

3. Nails

sns-nails
SNS nails πŸ™‚

Ah nails, it pains me to say this but ev-e-ry thing counts on that dance floor and sometimes it comes down to the most tiniest of details, especially at the highest level. It may sound super pedantic to say that even our nails need to look groomed but hey, that’s dancing for ya! I really don’t like wearing acrylics, I have done for soooo many years because my natural nails are short, weak and don’t grow so acrylics helped my hands look more lengthened and elegant. But that stuff is really bad for your natural nails. Nowadays I’m trying out SNS which is basically a dipping powder containing 5 different kinds of Vitamins and Calcium which help to create healthier nails underneath. It has no odour, uses no primer and requires no UV light to set. Unlike acrylic and gel it prevents damage to your real nails but feels just as strong and durable. Also unlike shellac, you are still able to have the help of tips initially to get you started with some length until eventually your real nails grow long enough on their own. If you are lucky enough to have long natural nails just make sure they looked manicured and maybe slap a bit of colour on them too!

4. Hair + Makeup

This one is a little bit of an ambiguous topic but there are a few ‘guidelines’ I guess that can be followed. Hair should be sleekΒ using gel or hairspray to get a smooooth and shiny finish. Big, boofy and loose wedding type hairstyles don’t really hit the mark. The hair should be so tight that when you move your head the hair does not move, any wobbly bits need to be sorted out and there should be absolutely no flyaways! I did a low bun tutorial with my gal Rachel Macintosh a while back linked here where you can kind of get a vibe for just how sleek I mean when I say sleek. I mean like LEGO. Like rock hard. Get it? The ponytail part of the hairstyle should be pulled so tight that you feel like it’s giving you a facelift and any decorative parts and the bun should be pinned in a way that you cannot see the pins. Headpieces can be cool, just make sure they tie into your dress otherwise it can tend to look like a bit of a random after thought.

Makeup should be clear, should bring out your features and should complement your overall look. I like to look at my dress and start to conceptualise a vibe I want to portray and allow the make up to reflect that. For example recently, I’ve been wearing quite a simple, black, timeless and bold looking dress so have tried to also keep my makeup along those lines. I’ve made an emphasis on a porcelain, full coverage base, kept with neutral browns and whites on the eyes paired with some black to give it a bit more edge and a retro 50’s glam red lip to finish. I do often rock this look but that’s what I feel most comfortable in and you do have to also feel your best on that floor too! If I was wearing silver or something more blingy then maybe I would add some glitter and some highlighter etc. So remember, it’s so important to have a clear image of how you want to look because if you aren’t clear enough to portray it, the audience/judges won’t be able to read it.

I hope some of these things helped, I am forever learning new things along the way and that’s whats so great about dancing! It’s always evolving and changing πŸ™‚ Who knows, maybe one day none of these thing will be important! We might all be dancing around in jeans, with no fake tan and our hair out flying everywhere.. you never know!

Love, Rachelle xx

 

 

 

 

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