Hello lovelies,

Sorry I’ve been MIA of late, I have been super busy with dance life and haven’t had much time to get into any blog posting. Terrible I know πŸ™ Anyway, I had a bit of spare time today and was inspired to do a little vegan recipe post as I’ve pretty much been inhaling this on the daily recently. It’s delish, healthy, quick to whip up and is perfectly cooling in these hot, summery times! Having just got back from Bali I was loving a good old smoothie bowl for brekkie/brunch and this is how I’ve been recreating them at home.. Hope you enjoy!

All you need is:

  • a blender or anything that can blend frozen fruit (I use a Nutri-Bullet)
  • 2 frozen bananas
  • cup of frozen berries of choice
  • 1/2 cup soy milk or any dairy free milk (oat, almond, rice all work well too!)
  • 1 Tbs of peanut butter
  • 1 Tbs coconut sugar (can use maple syrup as alternative)
  • handful of spinach (optional if you want some greens in there!)
  • 1 cup water
  • toppings of choice (nuts, goji berries, chopped fruit, coconut shreds)

Simply pop all the ingredients minus the toppings into your blender and blend that baby up! It should turn out to be quite thick and ice-creamy in texture πŸ™‚ If its not blending too easily keep adding water but be careful not to add too much as it will water down the mixture and you will end up with a smoothie drink! I always have a batch of frozen nana’s in my freezer as they come in handy if I ever feel like a smoothie bowl or some Banana Nice Cream. They blend up really easily and create the perfect ice-cream texture. Once all blended pop it into a bowl and add your toppings! Today I went for some simple crushed nuts because I was absolutely starving but if you’re feeling artsy check out some of these smoothie bowls I’ve Β had for some decoration inspo <3 They were almost too pretty to eat… Almost πŸ˜‰

Happy eating!

xxx Rach