Today is my 1 year Vegan-niversary 🙂 Cheers to you, tummy! How time flies!! I have to admit it hasn’t all been sunshine, rainbows and butterflies (especially in the beginning!) but it has definitely been my calling in terms of mental and physical health and clarity. So to celebrate I decided to write a little blog post on some of the memorable moments that have happened over the past year including everything from the good, the bad and the ugly! So why not start with the ugly, shall we!?
The first week of hell…
When I first started this lifestyle I decided to write a bit of a food journal and boy am I glad I did this looking back at it now! The diary entries are priceless and it’s pretty clear to see that I was feeling like death in those initial few days. The general consensus of each day being – I HAVE A HEADACHE, MY STOMACH HATES ME, KILL ME. Really my body was just going through a detox from a lifetime of eating crap but even knowing this didn’t make it any easier! Here’s a look at my struggle through Day 3..
Thursday 28th April 2016 – Day 3 Vegan
Woke up with a headache AGAIN.
Made a smoothie for brekkie at 10am
- 4 nanas
- 5 dates
- coconut water
- almond milk
Have had chronic upset stomach all morning.
Midday- STILL HAVE HEADACHE. Time to drink a gallon of water to see if that helps.
Tried to eat some fruit (peach, apple + banana) and a cucumber around 2pm but still have headache.
Had a coffee at 4pm.. still have headache.
Made an early dinner of baked sweet potato wedges with homemade tomato soup – headache finally gone! YAY.
Bloated as all hell today, hoping to wake up to a non-bloated, flat tummy tomorrow morning.
HA HA even reading it back again, it still makes me laugh. I can’t actually remember how horrid I felt but from the sound of this bad boy I was not too chipper. These feelings definitely started to clear after day 6 or 7 and I remember how amazing I started to feel once that initial phase was over! No more bloated-ness, no more brain fog and no more HEADACHE. Maybe this was going to be something I really enjoy!?
Revealing the new Vegan diet…
It sounds pretty strange but I was actually really nervous about telling people of my new vegan ways haha. I knew that people would ask questions (they did, and still do!) and I wanted to be able to answer them truthfully and knowledgeably without sounding too preachy or making anyone question their own food choices. Truth is, I still find it tricky sometimes because there is always the odd wangchong out there that gets off on making me feel like I’m missing out or telling me that I am totally batshit crazy but I’ve just come to be able to blow it off now and realise that maybe they have their own insecurities that has nothing to do with my choices. Food is a pretty crazy topic!! My close family has been so supportive (always worrying more about what I can eat before themselves!) and so many of my friends have actually been open enough to suggest going to Vegan restaurants and giving it a go too! So for that I am extremely grateful and feel so lucky to have such supportive, understanding and non-judgemental people in my life 🙂 You too Seewah 😉
Making new discoveries.
The other day I was discussing why I transitioned to Vegan-ism with someone and it really made me realise how many doors it opened for me. Whilst most people would feel like they were giving a lot up (this person I was talking to included), I was never a great lover of meat anyway (I only really ate chicken and fish) and dairy upset my stomach so for me I felt like it wasn’t that hard to just go into it all guns blazing. Little did I know it would then lead me to try SO MANY other new and exciting things ranging from skincare, haircare, beauty products to things like Veganaise and Vegan Cheese! I used to turn my nose up at Tofu, now I crave it! Beans? no thanks.. nowadays they are a staple! It’s forced me to try new recipes and think of different ways of creating meals which has been so much fun 🙂 A few weeks ago Steve and I made Vegan Lasagne and it was AMAZiNG… I never thought something like that would be possible to eat when first starting out on this diet but these days it seems anything is possible! Vegan chicken schnitzels anyone?
So for now I’m going to keep on keeping on with this whole Vegan thing. Steve has become a bit more of a flexi-Vegan, eating Vegan at home but doesn’t mind going for something Vegetarian or Pescatarian when we go out which is totally cool too. I think that people should just do whatever makes them feel best and hey, if you are craving fish.. then maybe your body needs some dang fish! My body however hasn’t craved anything over the past year so that’s why I’ve found it so easy to stick to what I’m doing, not even straying once! I’ve had a few mishaps though which have obviously been when eating out; I’ve been given a focaccia full of cheese one time even after telling the lady I wanted no cheese or dairy in it because I was Vegan.. man I was HANGRY that day (my family can vouch for that!), generally my Asian students have a tough time understanding what Veganism is and always seem to be trying to force feed me Cheesecake and giving me rice balls that contain “no meat” only to bite into it and find a whole heap of red meat and egg inside.. hah! Oh the joys, but luckily I have done a pretty good job at avoiding these obstacles and sticking to my guns 🙂 I haven’t had to give up the things I love in life; coffee, ice-cream (sorbet), pizza and bread and using these new vegan products have improved my skin and hair dramatically so no complaints here!
I think I’ve saved a lot of little animal friends this past year too and as Steve said to me this morning, “Your stomach must be so green it’s growing trees in there.” He he.. #yeahboiii.